Directions:
- Dump all ingredients in a large microwavable bowl and stir until blended. Microwave 3-4 minutes or until hot, checking every 30-60 seconds that it isn't scorching and stir. Cottage cheese should maintain curd-like as this texture is what makes it good!
- Can be served warm or cold with corn chips or crackers.
- *Note- I started out adding different amounts of each ingredient to the mixture between microwaving- add each ingredient to your own individual taste!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.04 Kcal (536 kJ) | ||
| Calories from fat | 78.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 22.47mg | 7% | |
| Sodium | 466.75mg | 19% | |
| Potassium | 131.32mg | 3% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 168.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 145.82 Kcal (611 kJ) | ||
| Calories from fat | 88.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 13% | |
|---|---|---|---|
| Cholesterol | 25.59mg | 7% | |
| Sodium | 531.57mg | 19% | |
| Potassium | 149.56mg | 3% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 2.23g | 8% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 8.38g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 191.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Nacho Baked Potatoes
Russet potato, Salsa (mild, medium, or hot ) and 3 more.. -
Taco Lasagna
Lean ground beef, Taco seasoning mix, Garlic, minced and 9 more.. -
Nacho Chicken Casserole
Tortilla chips, slightly crushed, Cooked ground chicken and 5 more.. -
Chicken Breasts Con Rajas
Boneless skinless chicken breasts, Salt, Pepper, Butter and 8 more.. -
Nacho Turkey Casserole
Slightly crushed tortilla chips and 7 more.. -
Sour Cream Taco Dip
Sour cream, Taco seasoning and 6 more.. -
Chicken Enchiladas
Sour cream, divided, Cheddar cheese, shredded and 8 more.. -
Fruit Kabobs With Margarita Dip
Dip, Sour cream, Cream cheese, cut up and softened and 8 more.. -
Cheese Quiche
Cottage cheese, Shredded monterey jack cheese and 8 more.. -
Crustless Cheese Quiche
Cottage cheese, Shredded monterey jack cheese and 10 more.. -
Tijuana Spinach Dip
Salsa, Cream cheese, softened and 5 more.. -
Chicken Tortilla Casserole
Hormel fully cooked chicken breasts with gravy, Salsa and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
