Directions:
- Stir eggs, cottage cheese, salsa, salt, and black pepper together in a bowl. Cover and refrigerate overnight before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.81 Kcal (924 kJ) | ||
| Calories from fat | 119.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 382.61mg | 128% | |
| Sodium | 583.46mg | 24% | |
| Potassium | 287.36mg | 6% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 19.94g | 40% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 114.71 Kcal (480 kJ) | ||
| Calories from fat | 61.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 20% | |
|---|---|---|---|
| Cholesterol | 198.76mg | 128% | |
| Sodium | 303.1mg | 24% | |
| Potassium | 149.28mg | 6% | |
| Total Carbs | 2.71g | 2% | |
| Sugars | 2.15g | 17% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 10.36g | 40% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 6% | |
| Calcium | 55.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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