Amount Per 1 Serving | |||
Calories | 462.91 Kcal (1938 kJ) | ||
Calories from fat | 93.17 Kcal | ||
% Daily Value* | |||
Total Fat | 10.35g | 16% | |
---|---|---|---|
Cholesterol | 68.91mg | 23% | |
Sodium | 543.91mg | 23% | |
Potassium | 514.87mg | 11% | |
Total Carbs | 67.05g | 22% | |
Sugars | 7.08g | 28% | |
Dietary Fiber | 7.76g | 31% | |
Protein | 23.06g | 46% | |
Vitamin C | 11.9mg | 20% | |
Iron | 4.7mg | 26% | |
Calcium | 73.5mg | 7% |
Amount Per 100 g | |||
Calories | 179.53 Kcal (752 kJ) | ||
Calories from fat | 36.13 Kcal | ||
% Daily Value* | |||
Total Fat | 4.01g | 16% | |
---|---|---|---|
Cholesterol | 26.73mg | 23% | |
Sodium | 210.95mg | 23% | |
Potassium | 199.68mg | 11% | |
Total Carbs | 26g | 22% | |
Sugars | 2.75g | 28% | |
Dietary Fiber | 3.01g | 31% | |
Protein | 8.94g | 46% | |
Vitamin C | 4.6mg | 20% | |
Iron | 1.8mg | 26% | |
Calcium | 28.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.