Directions:
- Mix tuna with eggs, onion, and relish and season with salt and pepper.
- Cut avocados in half lengthwise and remove seeds. Scoop out all but about 1/4 inch of flesh from avocados and chop. Mix with 1 teaspoons lemon juice in a small bowl. Brush avocado halves with remaining lemon juice. Add chopped avocado to tuna mixture and gently mix Place completed tuna mixture into.avocado halves. Serve Tomato slices on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.57 Kcal (877 kJ) | ||
| Calories from fat | 161.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 28% | |
|---|---|---|---|
| Cholesterol | 95.8mg | 32% | |
| Sodium | 70.9mg | 3% | |
| Potassium | 557.53mg | 12% | |
| Total Carbs | 10.19g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 6.72g | 13% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.84 Kcal (569 kJ) | ||
| Calories from fat | 104.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 28% | |
|---|---|---|---|
| Cholesterol | 62.1mg | 32% | |
| Sodium | 45.96mg | 3% | |
| Potassium | 361.38mg | 12% | |
| Total Carbs | 6.61g | 3% | |
| Sugars | 1.12g | 7% | |
| Dietary Fiber | 4.67g | 29% | |
| Protein | 4.36g | 13% | |
| Vitamin C | 8mg | 21% | |
| Iron | 0.9mg | 8% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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