Directions:
- Place chicken in large Ziploc bag and add next 6 ingredients.
- Shake well and refrigerate 2 hours.
- Remove chicken pieces from bag and place remaining marinade in small saucepan.
- Bring marinade to a boil, reduce heat, and simmer 3 to 4 minutes.
- Set aside.
- Thread chicken and vegetables, alternating items, onto 8 (12-inch) skewers.
- To prevent kabobs from sticking, spray grids of grill with a cooking spray while grids are cold.
- Place skewers over hot coals.
- Cook 8 to 10 minutes, turning frequently and basting with marinade.
- Serves 8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.44 Kcal (1865 kJ) | ||
| Calories from fat | 63.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 815.82mg | 34% | |
| Potassium | 1058.11mg | 23% | |
| Total Carbs | 50.17g | 17% | |
| Sugars | 42.49g | 170% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 48.87g | 98% | |
| Vitamin C | 67.6mg | 113% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.9mg | 144% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.21 Kcal (348 kJ) | ||
| Calories from fat | 11.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 11% | |
|---|---|---|---|
| Cholesterol | 24.99mg | 45% | |
| Sodium | 152.39mg | 34% | |
| Potassium | 197.65mg | 23% | |
| Total Carbs | 9.37g | 17% | |
| Sugars | 7.94g | 170% | |
| Dietary Fiber | 0.71g | 15% | |
| Protein | 9.13g | 98% | |
| Vitamin C | 12.6mg | 113% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 4.8mg | 144% | |
| Calcium | 8.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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