Directions:
- In a medium sauce pan bring water or chicken broth to a boil.
- Add ingredients chicken trough the mushrooms. Reduce the heat to a gentle simmer and remove from heat. In one cup hot water whisk in the miso paste - so it thins out a bit (this step is to avoid clumping). Stir this back into the pot along with the tofu.
- Taste, and then add more miso, salt, soy a bit at a time until it is to your liking.
- Remove from the heat, and let it sit for just a minute or so. Garnish with scallions and or Sesame oil, Kimchi to taste if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.84 Kcal (1486 kJ) | ||
| Calories from fat | 100.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 1075.24mg | 45% | |
| Potassium | 434.99mg | 9% | |
| Total Carbs | 45.52g | 15% | |
| Sugars | 8.64g | 35% | |
| Dietary Fiber | 11.71g | 47% | |
| Protein | 19.09g | 38% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.57 Kcal (526 kJ) | ||
| Calories from fat | 35.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 17% | |
|---|---|---|---|
| Cholesterol | 11.84mg | 11% | |
| Sodium | 380.52mg | 45% | |
| Potassium | 153.94mg | 9% | |
| Total Carbs | 16.11g | 15% | |
| Sugars | 3.06g | 35% | |
| Dietary Fiber | 4.14g | 47% | |
| Protein | 6.75g | 38% | |
| Vitamin C | 5mg | 23% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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