Tropical Macadamia Chicken Wraps Recipe

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Tropical Macadamia Chicken Wraps
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Ingredients
7
Count
Nutrition
984
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Make sure all ingredients are well chilled before preparing.
  2. Place chicken, mango, green onion, bell pepper and nuts in a medium bowl.
  3. Drizzle with dressing and toss lightly to coat.
  4. Spoon into butter lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 983.66 Kcal (4118 kJ)
Calories from fat 835.4 Kcal
% Daily Value*
Total Fat 92.82g 143%
Cholesterol 212.94mg 71%
Sodium 597.93mg 25%
Potassium 566.79mg 12%
Total Carbs 12.25g 4%
Sugars 9.72g 39%
Dietary Fiber 2.81g 11%
Protein 28.46g 57%
Vitamin C 39.8mg 66%
Vitamin A 0.6mg 20%
Iron 12.6mg 70%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 323.7 Kcal (1355 kJ)
Calories from fat 274.92 Kcal
% Daily Value*
Total Fat 30.55g 143%
Cholesterol 70.07mg 71%
Sodium 196.77mg 25%
Potassium 186.52mg 12%
Total Carbs 4.03g 4%
Sugars 3.2g 39%
Dietary Fiber 0.92g 11%
Protein 9.37g 57%
Vitamin C 13.1mg 66%
Vitamin A 0.2mg 20%
Iron 4.1mg 70%
Calcium 27.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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