Tropical Carrot Raisin Salad Recipe

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Tropical Carrot Raisin Salad
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Ingredients
10
Count
Nutrition
550
Calories
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Ingredients:

  • 1 cup raisins
  • 1 cup walnuts
  • 1/4 cup finely chopped celery
  • 1/2 cup mayonnaise
  • 2 tbsp sour cream
  • 1 tbsp vinegar
  • 1/2 tsp white sugar
  • 1/4 tsp salt

Directions:

  1. In a medium bowl, combine shredded carrots, raisins, walnuts, celery, and coconut.
  2. Whisk together mayonnaise, sour cream, vinegar, sugar, and salt.
  3. Stir dressing into carrot mixture.
  4. Chill a few hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.11 Kcal (2303 kJ)
Calories from fat 370.38 Kcal
% Daily Value*
Total Fat 41.15g 63%
Cholesterol 13.65mg 5%
Sodium 386.41mg 16%
Potassium 721.1mg 15%
Total Carbs 43.29g 14%
Sugars 5.25g 21%
Dietary Fiber 6.97g 28%
Protein 9.94g 20%
Vitamin C 6.2mg 10%
Vitamin A 0.5mg 18%
Iron 2.2mg 12%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 316.82 Kcal (1326 kJ)
Calories from fat 213.31 Kcal
% Daily Value*
Total Fat 23.7g 63%
Cholesterol 7.86mg 5%
Sodium 222.55mg 16%
Potassium 415.3mg 15%
Total Carbs 24.93g 14%
Sugars 3.02g 21%
Dietary Fiber 4.01g 28%
Protein 5.73g 20%
Vitamin C 3.6mg 10%
Vitamin A 0.3mg 18%
Iron 1.3mg 12%
Calcium 35.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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