Directions:
- Bring a large pot of lightly salted water to a boil.
- Add pasta and cook for 6 to 8 minutes or until al dente; drain.
- Preheat oven to 400 degrees F (200 degrees C.)
- Grease a 9x13 inch casserole dish.
- Melt butter in a large saucepan over medium heat.
- Saute onion until tender, about 3 minutes.
- Mix in flour.
- Gradually stir in chicken broth.
- Slowly stir in milk, and cook, stirring, until sauce begins to thicken.
- Season with salt and pepper.
- Place cooked noodles in the bottom of casserole dish.
- Arrange cooked chicken in an even layer over noodles.
- Place broccoli over the chicken.
- Pour sauce evenly over the broccoli.
- Combine cheeses, and sprinkle half over the casserole.
- Bake in preheated oven for 20 minutes, or until the cheese melts.
- Remove from oven, and sprinkle with remaining cheese.
- Allow to set for 5 minutes, until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 868.2 Kcal (3635 kJ) | ||
| Calories from fat | 420.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.75g | 72% | |
|---|---|---|---|
| Cholesterol | 163.5mg | 54% | |
| Sodium | 1426.8mg | 59% | |
| Potassium | 700.23mg | 15% | |
| Total Carbs | 63.55g | 21% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 47.8g | 96% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 388.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 221.91 Kcal (929 kJ) | ||
| Calories from fat | 107.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 72% | |
|---|---|---|---|
| Cholesterol | 41.79mg | 54% | |
| Sodium | 364.68mg | 59% | |
| Potassium | 178.98mg | 15% | |
| Total Carbs | 16.24g | 21% | |
| Sugars | 0.65g | 10% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 12.22g | 96% | |
| Vitamin C | 2mg | 13% | |
| Iron | 0.9mg | 20% | |
| Calcium | 99.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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