Triple-Mango Chicken Recipe

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Ingredients:

Serving

1 tbsp olive oil
4 boneless skinless chicken breast halves (small)
1 mango, seeded, peeled and cubed
1/2 cup mango-blend fruit juice
1/4 cup mango chutney
2 medium zucchini , thinly sliced lengthwise

Directions:

In very large skillet heat oil over medium-high heat; reduce to medium. Add chicken. Cook 6 minutes; turn. Add mango cubes, mango drink, and chutney. Cook 4 to 6 minutes or until chicken is no longer pink, stirring occasionally.
Meanwhile, place zucchini and 1/4 cup water in microwave-safe 2 quart square dish. Cover with vented plastic wrap. Micro-cook on 100 percent power (high) 2 to 3 minutes, stirring once; drain. Place chicken on top zucchini. Season with salt and crushed red pepper.
Test Kitchen Tip: Mango nectar, carrot juice, or orange juice may be substituted for the mango-blend drink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3004.77 Kcal (12580 kJ)
Calories from fat	95.22 Kcal
		% Daily Value*
Total Fat	10.58g	16%
Cholesterol	139.24mg	46%
Sodium	779.7mg	32%
Potassium	831.89mg	18%
Total Carbs	17.5g	6%
Sugars	15.46g	62%
Dietary Fiber	1.74g	7%
Protein	48.21g	96%
Vitamin C	33.7mg	56%
Iron	0.1mg	0%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	38.83 Kcal (163 kJ)
Calories from fat	1.23 Kcal
		% Daily Value*
Total Fat	0.14g	16%
Cholesterol	1.8mg	46%
Sodium	10.08mg	32%
Potassium	10.75mg	18%
Total Carbs	0.23g	6%
Sugars	0.2g	62%
Dietary Fiber	0.02g	7%
Protein	0.62g	96%
Vitamin C	0.4mg	56%
Calcium	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.