Directions:
- In a large bowl, whisk the oil, lemon juice, mint, salt and cayenne until blended. Add zucchini; toss to coat. Refrigerate until serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.22 Kcal (457 kJ) | ||
| Calories from fat | 83.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Sodium | 101.1mg | 4% | |
| Potassium | 540.55mg | 12% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 41.3mg | 69% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 15.9mg | 89% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.67 Kcal (350 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 14% | |
|---|---|---|---|
| Sodium | 77.45mg | 4% | |
| Potassium | 414.08mg | 12% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 1.07g | 6% | |
| Protein | 2.61g | 7% | |
| Vitamin C | 31.6mg | 69% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 12.2mg | 89% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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