Directions:
- Spread some cream cheese on two pieces of bread.
- Top with sliced berries, making a blanket over the cheese.
- Top each with the remaining bread.
- In a bowl beat egg and milk.
- In a frying pan or griddle, melt butter or heat oil over medium-high heat.
- Dip sandwich in the egg mixture and fry until golden on both sides.
- Top with strawberry syrup or sugar and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.28 Kcal (1575 kJ) | ||
| Calories from fat | 103.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 106.91mg | 36% | |
| Sodium | 366.66mg | 15% | |
| Potassium | 252.04mg | 5% | |
| Total Carbs | 61.61g | 21% | |
| Sugars | 36.57g | 146% | |
| Dietary Fiber | 7.59g | 30% | |
| Protein | 11.82g | 24% | |
| Vitamin C | 52.3mg | 87% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.5mg | 25% | |
| Calcium | 448.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 155.43 Kcal (651 kJ) | ||
| Calories from fat | 42.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 18% | |
|---|---|---|---|
| Cholesterol | 44.16mg | 36% | |
| Sodium | 151.45mg | 15% | |
| Potassium | 104.11mg | 5% | |
| Total Carbs | 25.45g | 21% | |
| Sugars | 15.11g | 146% | |
| Dietary Fiber | 3.14g | 30% | |
| Protein | 4.88g | 24% | |
| Vitamin C | 21.6mg | 87% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.9mg | 25% | |
| Calcium | 185.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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