Directions:
- Mix the cheese and peppers together and evenly spoon onto the crackers.
- Place 8 of the topped crackers onto a microwavable plate and microwave on HIGH for 10 - 15 seconds just until cheese begins melts.
- Repeat with remaining crackers.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.8 Kcal (87 kJ) | ||
| Calories from fat | 0.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 84.61mg | 4% | |
| Potassium | 45.9mg | 1% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 0.1mg | 0% | |
| Calcium | 113.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 80.92 Kcal (339 kJ) | ||
| Calories from fat | 2.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 7.91mg | 1% | |
| Sodium | 329.1mg | 4% | |
| Potassium | 178.54mg | 1% | |
| Total Carbs | 5.59g | 0% | |
| Sugars | 1.31g | 1% | |
| Dietary Fiber | 2.26g | 2% | |
| Protein | 14.71g | 8% | |
| Vitamin C | 73.4mg | 31% | |
| Iron | 0.3mg | 0% | |
| Calcium | 440.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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