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Mushroom and Pepper Cheese Toastie (Grilled Cheese Sandwich Recipe

Mushroom and Pepper Cheese Toastie (Grilled Cheese Sandwich Recipe

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Mushroom and Pepper Cheese Toastie (Grilled Cheese Sandwich

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 slices white bread
4 good slices of mature cheddar with black pepper (or mature cheddar and freshly ground black pepper)
knob butter
1 tsp oregano
1/2 cup sliced mushrooms

Directions:

In a pan, put a knob of butter and heat on the hob.
Place the mushrooms and oregano in the pan and gently cook for 2-3 minutes until the mushrooms are lightly cooked and soft.
Set aside.
Lightly butter the two slices of bread.
Place one of the bread slices butter side down and line with slices of the cheese.
With a spoon place the mushrooms on top of the cheese, finally adding the other slice of bread, butter side facing out.
Toast for 5 minutes in a toastie maker or George Forman Grill or until golden brown and cheese has melted.
Serve warm with a side salad of leaves and cuppa if you want to push the boat out! (?!).
Tip: If you donï¿1/2t have a toastie machine you could fry the toastie gently on each side in a frying pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.17 Kcal (415 kJ)
Calories from fat	57.18 Kcal
		% Daily Value*
Total Fat	6.35g	10%
Cholesterol	19.6mg	7%
Sodium	160.87mg	7%
Potassium	50.8mg	1%
Total Carbs	4.58g	2%
Sugars	0.78g	3%
Dietary Fiber	0.97g	4%
Protein	5.88g	12%
Vitamin C	0.1mg	0%
Iron	0.8mg	4%
Calcium	201.3mg	20%

Amount Per 100 g
Calories	291.66 Kcal (1221 kJ)
Calories from fat	168.18 Kcal
		% Daily Value*
Total Fat	18.69g	10%
Cholesterol	57.65mg	7%
Sodium	473.14mg	7%
Potassium	149.4mg	1%
Total Carbs	13.48g	2%
Sugars	2.28g	3%
Dietary Fiber	2.85g	4%
Protein	17.3g	12%
Vitamin C	0.4mg	0%
Iron	2.3mg	4%
Calcium	592mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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