Tossed Green Salad Recipe

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Tossed Green Salad
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Ingredients:

Directions:

  1. Combine lettuce, endive, cucumbers, and carrots in a large bowl; toss gently. Add tomatoes and croutons. Toss gently, and serve with Creamy Blue Cheese Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.42 Kcal (291 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 79.61mg 3%
Potassium 630.99mg 13%
Total Carbs 13.57g 5%
Sugars 4.41g 18%
Dietary Fiber 5.3g 21%
Protein 3.54g 7%
Vitamin C 16.3mg 27%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 23.24 Kcal (97 kJ)
Calories from fat 1.05 Kcal
% Daily Value*
Total Fat 0.12g 1%
Sodium 26.66mg 3%
Potassium 211.27mg 13%
Total Carbs 4.54g 5%
Sugars 1.48g 18%
Dietary Fiber 1.78g 21%
Protein 1.18g 7%
Vitamin C 5.4mg 27%
Vitamin A 0.1mg 7%
Iron 0.4mg 6%
Calcium 28mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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