Grecian Tossed Salad Recipe

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Grecian Tossed Salad
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Ingredients:

Directions:

  1. Whisk together first 7 ingredients in a large bowl. Add lettuce and remaining ingredients, tossing to coat.
  2. Note: The fat percentage appears to be high because fat (oil, cheese, and olives) provides most of the calories in the recipe. Salad vegetables have very few calories.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1125.16 Kcal (4711 kJ)
Calories from fat 623.82 Kcal
% Daily Value*
Total Fat 69.31g 107%
Cholesterol 33.38mg 11%
Sodium 2402.89mg 100%
Potassium 7265.73mg 155%
Total Carbs 88.62g 30%
Sugars 17.73g 71%
Dietary Fiber 68.17g 273%
Protein 31.16g 62%
Vitamin C 214.4mg 357%
Vitamin A 1.2mg 39%
Iron 42mg 234%
Calcium 1388.4mg 139%
Amount Per 100 g
Calories 39.91 Kcal (167 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 107%
Cholesterol 1.18mg 11%
Sodium 85.23mg 100%
Potassium 257.73mg 155%
Total Carbs 3.14g 30%
Sugars 0.63g 71%
Dietary Fiber 2.42g 273%
Protein 1.11g 62%
Vitamin C 7.6mg 357%
Iron 1.5mg 234%
Calcium 49.2mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 25
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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