Directions:
- Wash beans; put into a large bowl or cooking pot. Pour water over beans to cover them; let stand overnight, drain and discard water.
- Put beans, garlic, onions, peppers, sugar, cumin and peppers in to a large stock pot. Pour water to cover mixture. Bring to a boil and simmer for 45 minutes.
- Add salt and bacon; continue to simmer until beans are tender, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.53 Kcal (672 kJ) | ||
| Calories from fat | 90.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 15% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 4% | |
| Sodium | 461.62mg | 19% | |
| Potassium | 203.01mg | 4% | |
| Total Carbs | 12.34g | 4% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.72 Kcal (744 kJ) | ||
| Calories from fat | 99.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 15% | |
|---|---|---|---|
| Cholesterol | 12.97mg | 4% | |
| Sodium | 511.02mg | 19% | |
| Potassium | 224.73mg | 4% | |
| Total Carbs | 13.66g | 4% | |
| Sugars | 1.51g | 5% | |
| Dietary Fiber | 3.65g | 13% | |
| Protein | 6.43g | 12% | |
| Vitamin C | 4.6mg | 7% | |
| Iron | 0.7mg | 3% | |
| Calcium | 41.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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