Creamed Leeks With Tarragon, Tomatoes, and Bacon Recipe

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Creamed Leeks With Tarragon, Tomatoes, and Bacon
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Ingredients:

Directions:

  1. In a skillet cook the bacon until it is crisp and transfer it to paper towels to drain.
  2. In the fat remaining in the skillet cook the leek, covered, over moderately low heat, stirring occasionally, for 10 minutes, or until it is softened, and stir in the tomato, the tarragon, the half-and-half, the broth, and salt and pepper to taste.
  3. Bring the liquid to a boil,cook the mixture over moderate heat, stirring occasionally, for 5 minutes, or until it is thickened, and stir in the bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.93 Kcal (841 kJ)
Calories from fat 43.27 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 14.77mg 5%
Sodium 206.03mg 9%
Potassium 604.52mg 13%
Total Carbs 35.25g 12%
Sugars 10.42g 42%
Dietary Fiber 5g 20%
Protein 6.23g 12%
Vitamin C 36.7mg 61%
Iron 4.6mg 26%
Calcium 185.1mg 19%
Amount Per 100 g
Calories 57.3 Kcal (240 kJ)
Calories from fat 12.34 Kcal
% Daily Value*
Total Fat 1.37g 7%
Cholesterol 4.21mg 5%
Sodium 58.75mg 9%
Potassium 172.39mg 13%
Total Carbs 10.05g 12%
Sugars 2.97g 42%
Dietary Fiber 1.43g 20%
Protein 1.78g 12%
Vitamin C 10.5mg 61%
Iron 1.3mg 26%
Calcium 52.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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