Directions:
- Mix all ingredients.
- Cover and refrigerate 1 hour.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.55 Kcal (1924 kJ) | ||
| Calories from fat | 207.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.01g | 35% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 1031.15mg | 43% | |
| Potassium | 664.3mg | 14% | |
| Total Carbs | 48.23g | 16% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 14.26g | 57% | |
| Protein | 16.96g | 34% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 171.75 Kcal (719 kJ) | ||
| Calories from fat | 77.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 35% | |
|---|---|---|---|
| Cholesterol | 4.32mg | 4% | |
| Sodium | 385.37mg | 43% | |
| Potassium | 248.27mg | 14% | |
| Total Carbs | 18.02g | 16% | |
| Sugars | 1.12g | 12% | |
| Dietary Fiber | 5.33g | 57% | |
| Protein | 6.34g | 34% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.9mg | 13% | |
| Calcium | 57.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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