Tortellini-Tomato Soup Recipe

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Ingredients:

Serving

2 tsp olive oil
1 1/4 cups chopped onion (about 1 medium)
2 garlic cloves, minced
2 (14-oz) cans fat-free , less-sodium chicken broth
1 (28-oz) can crushed tomatoes
1/2 cup water
1 tsp sugar
1 tsp dried basil
1/4 tsp black pepper
1 (9-oz) package refrigerated three-cheese tortellini
1/4 cup (1 oz) pre-shredded fresh parmesan cheese

Directions:

Heat oil in a Dutch oven over medium-high heat. Add onion; sauté 5 minutes or until tender. Add garlic; sauté 1 minute. Add broth and next 5 ingredients. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Add tortellini; simmer, uncovered, 5 to 7 minutes or until pasta is tender. Ladle soup into bowls; sprinkle with Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.72 Kcal (187 kJ)
Calories from fat	17.39 Kcal
		% Daily Value*
Total Fat	1.93g	3%
Cholesterol	0.8mg	0%
Sodium	57.59mg	2%
Potassium	98.3mg	2%
Total Carbs	5g	2%
Sugars	2.23g	9%
Dietary Fiber	0.85g	3%
Protein	2g	4%
Vitamin C	3.2mg	5%
Iron	0.4mg	2%
Calcium	37mg	4%

Amount Per 100 g
Calories	58.61 Kcal (245 kJ)
Calories from fat	22.8 Kcal
		% Daily Value*
Total Fat	2.53g	3%
Cholesterol	1.05mg	0%
Sodium	75.49mg	2%
Potassium	128.84mg	2%
Total Carbs	6.55g	2%
Sugars	2.92g	9%
Dietary Fiber	1.11g	3%
Protein	2.62g	4%
Vitamin C	4.1mg	5%
Iron	0.5mg	2%
Calcium	48.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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