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Roast Beef Dinner Enchiladas (Lite-Bleu) Recipe

Roast Beef Dinner Enchiladas (Lite-Bleu) Recipe

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Roast Beef Dinner Enchiladas (Lite-Bleu)

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Ingredients:

Serving

1 tbsp olive oil
1/2 onion, chopped
2 garlic cloves, minced
1 (12 oz) jar beef gravy
1 (14 1/2 oz) can diced tomatoes
1 tbsp italian seasoning
8 slices roast beef, cooked (sliced about 1/2-inch thick )
2 cups mashed potatoes
1 cup broccoli, cut up and cooked
1 cup diced carrot, cooked
2 tbsp chopped parsley
2 tbsp parmesan cheese

Directions:

Pre-heat oven to 350°F In a medium saucepan, heat the oil and add the onions and garlic. Cook for one to two minutes. Add gravy, tomatoes, and italian seasoning.
Meanwhile, heat potatoes and gently fold in broccoli and carrots. To each slice of roast beef, spread about 1/2 cup of the potato mixture and roll up. Place beef rolls, seam side down, in a baking dish sprayed with non-stick cooking spray.
Spoon gravy mixture over beef rolls, cover and bake for 20-25 minutes. Uncover, sprinkle with parsley and parmesan, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1968.98 Kcal (8244 kJ)
Calories from fat	741.9 Kcal
		% Daily Value*
Total Fat	82.43g	127%
Cholesterol	811.91mg	271%
Sodium	1231.74mg	51%
Potassium	3757.06mg	80%
Total Carbs	31.93g	11%
Sugars	8.25g	33%
Dietary Fiber	4.08g	16%
Protein	267.81g	536%
Vitamin C	15.3mg	25%
Vitamin A	0.3mg	10%
Iron	21.2mg	118%
Calcium	302.1mg	30%

Amount Per 100 g
Calories	170.21 Kcal (713 kJ)
Calories from fat	64.13 Kcal
		% Daily Value*
Total Fat	7.13g	127%
Cholesterol	70.19mg	271%
Sodium	106.48mg	51%
Potassium	324.79mg	80%
Total Carbs	2.76g	11%
Sugars	0.71g	33%
Dietary Fiber	0.35g	16%
Protein	23.15g	536%
Vitamin C	1.3mg	25%
Iron	1.8mg	118%
Calcium	26.1mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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