Sun-Dried Tomato Tortellini Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

325

Calories

Comments Print recipe

Ingredients:

Serving

1 1/2 tsp olive oil
1 cup chopped onion
1 cup (1/4-inch- thick) slices carrot
2/3 cup chopped celery
2 garlic cloves, minced
5 cups fat-free , less-sodium chicken broth
2 cups water
1 1/4 cups sun-dried tomato halves, packed without oil, chopped ( about 3 oz)
1/2 tsp dried basil
1/4 tsp freshly ground black pepper
1 bay leaf
3 cups fresh cheese tortellini (about 12 oz)
1 cup chopped bok choy

Directions:

Heat oil in a large Dutch oven over medium-high heat. Add onion, carrot, celery, and garlic; sauté 5 minutes. Add broth and next 5 ingredients (through bay leaf); bring to a boil. Reduce heat; simmer 2 minutes. Add pasta and bok choy; simmer 7 minutes or until pasta is done. Discard bay leaf.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.85 Kcal (1360 kJ)
Calories from fat	47.34 Kcal
		% Daily Value*
Total Fat	5.26g	8%
Cholesterol	22.68mg	8%
Sodium	689.19mg	29%
Potassium	967.34mg	21%
Total Carbs	41.06g	14%
Sugars	10.63g	43%
Dietary Fiber	3.96g	16%
Protein	30.1g	60%
Vitamin C	26.5mg	44%
Vitamin A	2.1mg	69%
Iron	51.1mg	284%
Calcium	311.1mg	31%

Amount Per 100 g
Calories	74.83 Kcal (313 kJ)
Calories from fat	10.9 Kcal
		% Daily Value*
Total Fat	1.21g	8%
Cholesterol	5.22mg	8%
Sodium	158.76mg	29%
Potassium	222.84mg	21%
Total Carbs	9.46g	14%
Sugars	2.45g	43%
Dietary Fiber	0.91g	16%
Protein	6.93g	60%
Vitamin C	6.1mg	44%
Vitamin A	0.5mg	69%
Iron	11.8mg	284%
Calcium	71.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Habitant Pea Soup

Olive oil, Chopped onion, Chopped carrot, Chopped celery and 12 more..
Red Lentil and Barley Soup

Olive oil, Chopped onion, Chopped carrot, Chopped celery and 8 more..
Short Ribs Provençale with Crème Fraîche Mashed Potatoes

More) olive oil, Meaty beef short ribs and 15 more..
Osso Buco

All-purpose flour, Salt, Ground black pepper, Veal shank and 12 more..
Veal Shanks

King arthur unbleached all-purpose flour, Salt, Pepper and 16 more..
Tuscan Bean Soup

Dried cannellini beans and 14 more..
Crock Pot Rice & Vegetable Medley

Extra virgin olive oil, Onion, sliced, Carrots, sliced and 13 more..
Bean and Macaroni Soup

Great northern beans, Olive oil, Fresh mushrooms, sliced and 11 more..
Osso Bucco

Veal shanks, cut in thick slices and 16 more..