Tortellini Minestrone Recipe

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Tortellini Minestrone
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Ingredients:

Directions:

  1. In a Dutch oven or large saucepan, cook sausage and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomatoes, carrots, celery, ketchup and Italian seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until vegetables are tender.
  2. Add the zucchini and green pepper; cook 5-7 minutes longer or until green pepper is tender. Stir in tortellini and parsley. Bring to a boil. Reduce heat to medium; cook, uncovered, for 5 minutes or until tortellini is tender. Sprinkle with cheese just before serving. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.8 Kcal (1578 kJ)
Calories from fat 144.96 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 44.44mg 15%
Sodium 1348.63mg 56%
Potassium 686.6mg 15%
Total Carbs 38.3g 13%
Sugars 5.89g 24%
Dietary Fiber 4.46g 18%
Protein 20.68g 41%
Vitamin C 59.5mg 99%
Vitamin A 0.3mg 9%
Iron 7.7mg 43%
Calcium 113.4mg 11%
Amount Per 100 g
Calories 90.57 Kcal (379 kJ)
Calories from fat 34.84 Kcal
% Daily Value*
Total Fat 3.87g 25%
Cholesterol 10.68mg 15%
Sodium 324.14mg 56%
Potassium 165.03mg 15%
Total Carbs 9.21g 13%
Sugars 1.42g 24%
Dietary Fiber 1.07g 18%
Protein 4.97g 41%
Vitamin C 14.3mg 99%
Vitamin A 0.1mg 9%
Iron 1.8mg 43%
Calcium 27.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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