Directions:
- In a large stock pot or Dutch oven, saute pork, onions and garlic over medium-high heat until lightly browned. Add chicken broth, beans, carrots, celery, bay leaf, and basil. Bring to a boil; reduce heat and simmer 1 1/2 hours. Add in tomatoes, spinach and pasta. Continue simmering 30 minutes or until pasta is cooked. Remove bay leaf. Salt and pepper to taste. Garnish with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.69 Kcal (844 kJ) | ||
| Calories from fat | 96.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 10.34mg | 3% | |
| Sodium | 910.93mg | 38% | |
| Potassium | 538.43mg | 11% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.15 Kcal (357 kJ) | ||
| Calories from fat | 40.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 16% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 3% | |
| Sodium | 384.58mg | 38% | |
| Potassium | 227.31mg | 11% | |
| Total Carbs | 8.26g | 7% | |
| Sugars | 1.58g | 15% | |
| Dietary Fiber | 2.34g | 22% | |
| Protein | 2.49g | 12% | |
| Vitamin C | 5.9mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 8% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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