Italian Chicken and Pasta Recipe

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Ingredients

Count

Nutrition

1829

Calories

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Ingredients:

Serving

Directions:

In large saucepan cook onion and garlic in hot oil until tender. Cook and stir for 1 to 2 minutes or until tender.
Stir in undrained tomatoes, carrot, vinegar and basil. Bring to boil. Reduce heat.
Simmer, uncovered, for 10-15 minutes or until desired thickness.
Stir in chicken strips. Cook and stir for 1 to 2 minutes or until heated through.
Meanwhile, cook pasta according to package directions. Drain.
Toss tomato mixture with pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1829.15 Kcal (7658 kJ)
Calories from fat	744.41 Kcal
		% Daily Value*
Total Fat	82.71g	127%
Cholesterol	201.69mg	67%
Sodium	3117.1mg	130%
Potassium	5228.73mg	111%
Total Carbs	189.69g	63%
Sugars	68.57g	274%
Dietary Fiber	30.26g	121%
Protein	89.21g	178%
Vitamin C	207.9mg	347%
Vitamin A	1.3mg	43%
Iron	6.3mg	35%
Calcium	952.6mg	95%

Amount Per 100 g
Calories	79.53 Kcal (333 kJ)
Calories from fat	32.37 Kcal
		% Daily Value*
Total Fat	3.6g	127%
Cholesterol	8.77mg	67%
Sodium	135.53mg	130%
Potassium	227.34mg	111%
Total Carbs	8.25g	63%
Sugars	2.98g	274%
Dietary Fiber	1.32g	121%
Protein	3.88g	178%
Vitamin C	9mg	347%
Vitamin A	0.1mg	43%
Iron	0.3mg	35%
Calcium	41.4mg	95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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