Tortellini and Veggies Recipe

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Tortellini and Veggies
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Ingredients:

Directions:

  1. Cook tortellini according to directions on package. Drain, reserving just a little of the water.
  2. Heat oil in large skillet on medium heat and saute garlic until just starting to brown. Add zucchini and peppers, along with preferred spices (I used some red pepper flakes, garlic powder, onion powder, and Italian seasoning). Saute just until veggies are crisp-tender.
  3. Add tortellini, reserved water, and tomatoes. Cook only a couple minutes, just to incorporate everything, but not so long that the tomatoes fall apart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.81 Kcal (1393 kJ)
Calories from fat 201.52 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 15.88mg 5%
Sodium 161.04mg 7%
Potassium 559.36mg 12%
Total Carbs 25.77g 9%
Sugars 4.01g 16%
Dietary Fiber 2.77g 11%
Protein 8.14g 16%
Vitamin C 95.4mg 159%
Vitamin A 1.6mg 53%
Iron 28.4mg 158%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 129.95 Kcal (544 kJ)
Calories from fat 78.69 Kcal
% Daily Value*
Total Fat 8.74g 34%
Cholesterol 6.2mg 5%
Sodium 62.88mg 7%
Potassium 218.41mg 12%
Total Carbs 10.06g 9%
Sugars 1.57g 16%
Dietary Fiber 1.08g 11%
Protein 3.18g 16%
Vitamin C 37.3mg 159%
Vitamin A 0.6mg 53%
Iron 11.1mg 158%
Calcium 33.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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