Refried Beans Recipe

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Ingredients:

Serving

2 (16 oz) cans refried beans
1/2 cup salsa
1 (4 oz) can diced jalapenos
1 cup shredded colby-monterey jack cheese
4 slices bacon , crisply cooked and crumbled
1/3 cup sour cream (optional)
4 tsp chopped cilantro (optional)

Directions:

Preheat oven to 375 degrees. Spray a 2-quart casserole or 9-inch baking dish with cooking spray.
Combine all ingredients except sour cream and cilantro. Spoon into casserole; cover.
Bake for 30 minutes or until hot. Top with sour cream and cilantro before serving, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.84 Kcal (556 kJ)
Calories from fat	97.29 Kcal
		% Daily Value*
Total Fat	10.81g	17%
Cholesterol	25.92mg	9%
Sodium	322.14mg	13%
Potassium	97.72mg	2%
Total Carbs	2.86g	1%
Sugars	0.53g	2%
Dietary Fiber	0.52g	2%
Protein	6.87g	14%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	7%
Iron	0.1mg	1%
Calcium	155.6mg	16%

Amount Per 100 g
Calories	249.13 Kcal (1043 kJ)
Calories from fat	182.44 Kcal
		% Daily Value*
Total Fat	20.27g	17%
Cholesterol	48.61mg	9%
Sodium	604.12mg	13%
Potassium	183.26mg	2%
Total Carbs	5.37g	1%
Sugars	0.99g	2%
Dietary Fiber	0.98g	2%
Protein	12.89g	14%
Vitamin C	1mg	1%
Vitamin A	0.4mg	7%
Iron	0.3mg	1%
Calcium	291.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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