Tomatoed Pork Recipe

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Tomatoed Pork
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over medium heat. Season the pork with salt and pepper. Add the pork to skillet and stir to coat with oil. Place the jalapeno peppers into the pan and cover; allow to simmer 20 minutes. Uncover and remove the jalapenos from the pan; chop roughly and set aside. Continue cooking the pork, uncovered, until it browns completely and the liquid evaporates, about 10 minutes.
  2. Mix in the onion and garlic; cook and stir about 2 minutes. Add the mushrooms and cook 1 minute more. Pour the tomatoes and chopped jalapenos into the pan and stir through the pork. Season with the cumin. Stir, cover, and reduce heat to low; simmer another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.8 Kcal (1146 kJ)
Calories from fat 137.85 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 101.3mg 34%
Sodium 891.27mg 37%
Potassium 577.66mg 12%
Total Carbs 1.92g 1%
Sugars 0.63g 3%
Dietary Fiber 0.6g 2%
Protein 30.61g 61%
Vitamin C 8.4mg 14%
Iron 1.8mg 10%
Calcium 30mg 3%
Amount Per 100 g
Calories 153.63 Kcal (643 kJ)
Calories from fat 77.35 Kcal
% Daily Value*
Total Fat 8.59g 24%
Cholesterol 56.84mg 34%
Sodium 500.1mg 37%
Potassium 324.14mg 12%
Total Carbs 1.08g 1%
Sugars 0.35g 3%
Dietary Fiber 0.34g 2%
Protein 17.18g 61%
Vitamin C 4.7mg 14%
Iron 1mg 10%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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