Directions:
- In medium bowl, combine all ingredients except chips and parmesan.
- Spoon 1 teaspoons mixture on each chip.
- Sprinkle with parmesan cheese.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.29 Kcal (432 kJ) | ||
| Calories from fat | 79.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 1% | |
| Sodium | 86.49mg | 4% | |
| Potassium | 316.43mg | 7% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 2g | 4% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.97 Kcal (511 kJ) | ||
| Calories from fat | 93.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 14% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 102.13mg | 4% | |
| Potassium | 373.65mg | 7% | |
| Total Carbs | 7.91g | 2% | |
| Sugars | 1.73g | 6% | |
| Dietary Fiber | 4.79g | 16% | |
| Protein | 2.36g | 4% | |
| Vitamin C | 19.7mg | 28% | |
| Iron | 1.1mg | 5% | |
| Calcium | 43.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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