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Green Bean Pesto Salad Recipe

Green Bean Pesto Salad Recipe

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Ingredients:

Serving

2 cups loosely packed fresh basil leaves
1/3 cup loosely packed fresh parsley (optional)
3 garlic cloves
1/2 cup olive oil
1/2 cup grated parmesan
1/3 cup pine nuts
4 large eggs (optional)
2 cups stemmed fresh green beans (about 3/4 lb)
8 small or 4 medium potatoes, quartered
2 tomatoes, sliced into wedges or chunks
1/2 cup sliced red onion (optional)
diced fresh mozzarella

Directions:

Prepare pesto using first six ingredients. Combine everything except the oil in a food processor. Slowly add oil while processor is running to form a smooth paste. Set aside.
Boil, cool, shell and slice eggs, if using. Cook green beans and potatoes and let cool somewhat. Add tomatoes, onions (if using) and fresh mozzarella.
Fold in pesto. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	714.04 Kcal (2990 kJ)
Calories from fat	399.3 Kcal
		% Daily Value*
Total Fat	44.37g	68%
Cholesterol	197mg	66%
Sodium	415.43mg	17%
Potassium	1336.3mg	28%
Total Carbs	63.71g	21%
Sugars	14.63g	59%
Dietary Fiber	11.67g	47%
Protein	20.65g	41%
Vitamin C	28.1mg	47%
Vitamin A	2.6mg	87%
Iron	5.9mg	33%
Calcium	314.9mg	31%

Amount Per 100 g
Calories	144.04 Kcal (603 kJ)
Calories from fat	80.55 Kcal
		% Daily Value*
Total Fat	8.95g	68%
Cholesterol	39.74mg	66%
Sodium	83.8mg	17%
Potassium	269.57mg	28%
Total Carbs	12.85g	21%
Sugars	2.95g	59%
Dietary Fiber	2.35g	47%
Protein	4.17g	41%
Vitamin C	5.7mg	47%
Vitamin A	0.5mg	87%
Iron	1.2mg	33%
Calcium	63.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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