Roasted Onion Salad Recipe

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Roasted Onion Salad
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Ingredients:

Directions:

  1. Place onions in a 15x10x1 or similar baking dish. Drizzle with 1/4 cup olive oil; toss to coat.
  2. Place garlic on a double thickness of heavy-duty foil. Drizzle with remaining olive oil. Wrap foil around garlic; place on baking pan with onions.
  3. Vake at 400 degrees for 40-45 minutes or until onions are lighly browned and garlic is tender, turning onions occasionally. Cool for 10-15 minutes.
  4. In a large salad bowl, combine the greens, cheese and walnuts, top with onions.
  5. For dressing, place vinegar and shallots in a blender; sqeeze softened garlic into blender. Cover and pulse until blended. Drizzle over salad just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1157.77 Kcal (4847 kJ)
Calories from fat 1014.53 Kcal
% Daily Value*
Total Fat 112.73g 173%
Cholesterol 88.53mg 30%
Sodium 1899.64mg 79%
Potassium 387.19mg 8%
Total Carbs 26.79g 9%
Sugars 20.68g 83%
Dietary Fiber 2.16g 9%
Protein 10.03g 20%
Vitamin C 9.4mg 16%
Iron 0.5mg 3%
Calcium 174.2mg 17%
Amount Per 100 g
Calories 318.33 Kcal (1333 kJ)
Calories from fat 278.95 Kcal
% Daily Value*
Total Fat 30.99g 173%
Cholesterol 24.34mg 30%
Sodium 522.31mg 79%
Potassium 106.46mg 8%
Total Carbs 7.37g 9%
Sugars 5.68g 83%
Dietary Fiber 0.59g 9%
Protein 2.76g 20%
Vitamin C 2.6mg 16%
Iron 0.1mg 3%
Calcium 47.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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