Directions:
- Brown ground beef, onion, and garlic in soup pot. Drain the grease.
- Add remaining ingredients.
- Bring to a boil, then simmer for 30 minutes, stirring occationally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.31 Kcal (366 kJ) | ||
| Calories from fat | 45.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 23.69mg | 8% | |
| Sodium | 45.83mg | 2% | |
| Potassium | 162.49mg | 3% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 7.42g | 15% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.62 Kcal (593 kJ) | ||
| Calories from fat | 73.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 8% | |
|---|---|---|---|
| Cholesterol | 38.43mg | 8% | |
| Sodium | 74.33mg | 2% | |
| Potassium | 263.55mg | 3% | |
| Total Carbs | 5.43g | 1% | |
| Sugars | 3.61g | 9% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 12.04g | 15% | |
| Vitamin C | 2.7mg | 3% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.3mg | 4% | |
| Calcium | 18.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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