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Tomato Sauce With Ground Beef (And Variations) Recipe

Tomato Sauce With Ground Beef (And Variations) Recipe

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Tomato Sauce With Ground Beef (And Variations)

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Ingredients:

Serving

2 tbsp olive oil
1 cup chopped onion
1 garlic clove, minced
1 lb lean ground beef
1 (28 oz) can diced tomatoes
1 (15 oz) can tomato sauce
1 (6 oz) can tomato paste
salt
1 tsp dried basil
1/2 tsp dried oregano
1/4 tsp black pepper
1 whole bay leaf
1 -2 cup coarsely cut up mushroom
2 1/2 cups diced carrots
2 1/2 cups diced celery
2 1/2 cups diced green peppers
3 1/2 cups red wine

Directions:

Heat oil in a large heavy saucepan; add onion; sauté over low heat, stirring, until tender and golden, about 5 minutes.
Add the garlic, sauté 1 minute.
Meanwhile, brown the ground beef in a skillet, stirring to crumble meat; drain off fat; add the onion mixture.
OPTIONAL: now is when you would add the mushrooms, vegetables or red wine.
Sauté until tender or until the wine is reduced by half.
Add the tomatoes, tomato sauce and paste, 1 tsp salt, the basil, oregano, pepper and bay leaf.
Heat over medium-low heat to simmering.
Simmer, uncovered, over low heat, stirring occasionally until sauce is thickened and flavourful, about 1 hour 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	982.88 Kcal (4115 kJ)
Calories from fat	228.52 Kcal
		% Daily Value*
Total Fat	25.39g	39%
Cholesterol	140.59mg	47%
Sodium	632.11mg	26%
Potassium	3000.93mg	64%
Total Carbs	57.67g	19%
Sugars	26.19g	105%
Dietary Fiber	14.53g	58%
Protein	55.8g	112%
Vitamin C	175.6mg	293%
Vitamin A	1.6mg	53%
Iron	6.1mg	34%
Calcium	220.9mg	22%

Amount Per 100 g
Calories	75.49 Kcal (316 kJ)
Calories from fat	17.55 Kcal
		% Daily Value*
Total Fat	1.95g	39%
Cholesterol	10.8mg	47%
Sodium	48.55mg	26%
Potassium	230.49mg	64%
Total Carbs	4.43g	19%
Sugars	2.01g	105%
Dietary Fiber	1.12g	58%
Protein	4.29g	112%
Vitamin C	13.5mg	293%
Vitamin A	0.1mg	53%
Iron	0.5mg	34%
Calcium	17mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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