Directions:
- Heat olive oil in a pan over medium heat.
- Add onion; saut until soft, 4-5 minutes.
- Add beef and cook, breaking up meat into fine pieces, until meat loses its raw colour, about 6 minutes (do not brown).
- Stir carrot and celery into meat mixture; cook over medium-high heat 2 minutes.
- Stir in wine and cook until wine is evaporated, 4-6 minutes.
- Stir in milk and nutmeg; reduce heat to medium and cook until milk is evaporated'3-4 minutes.
- Remove from heat.
- Press tomatoes and their liquid through sieve into bowl; discard seeds.
- Stir sieved tomatoes, beef broth, tomato paste, salt and seasonings into meat mixture.
- Heat to boiling; reduce heat to low.
- Simmer uncovered, stirring frequently, until most of the liquid had evaporated and sauce is thick, 1 to 1-1/2 hours. Remove and discard bay leaf.
- Just before serving time, cook spaghetti in large kettle of boiling salted water just until al dente, 8-12 minutes; drain well.
- Ladle meat sauce over spaghetti and sprinkle cheese on top!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.66 Kcal (840 kJ) | ||
| Calories from fat | 76.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 48.04mg | 16% | |
| Sodium | 576.73mg | 24% | |
| Potassium | 504.96mg | 11% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 18.67g | 37% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.25 Kcal (386 kJ) | ||
| Calories from fat | 35.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 13% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 16% | |
| Sodium | 265.15mg | 24% | |
| Potassium | 232.15mg | 11% | |
| Total Carbs | 2.97g | 2% | |
| Sugars | 1.59g | 14% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 8.58g | 37% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 0.8mg | 10% | |
| Calcium | 23.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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