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Tomato Salad with Red Onion and Herbs Recipe

Tomato Salad with Red Onion and Herbs Recipe

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Ingredients

Count

Nutrition

286

Calories

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Ingredients:

Serving

1 tbsp fresh lemon juice
1 tbsp sherry vinegar (available at specialty foods shops and some supermarkets)
1 tsp dijon-style mustard
1 garlic clove, minced
1/2 tsp sugar
1/4 cup olive oil ( preferably extra-virgin)
2 1/2 lb (about 6 medium) tomatoes, cored and cut into 1/2-inch-thick slices
1/2 cup thinly sliced red onion, separated into rings
2 shallots, sliced thin
1/3 cup minced mixed fresh herbs such as basil , parsley , tarragon , and/or mint

Directions:

In a small bowl whisk together the lemon juice, the vinegar, the mustard, the garlic, the sugar, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Arrange the tomato slices on a deep platter, scatter the onion and the shallots over them, and pour the dressing over the salad. Chill the salad for 20 minutes, sprinkle it with the minced herbs, and garnish it with the herb sprig.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.87 Kcal (1197 kJ)
Calories from fat	233.31 Kcal
		% Daily Value*
Total Fat	25.92g	40%
Sodium	243.14mg	10%
Potassium	395.55mg	8%
Total Carbs	18.57g	6%
Sugars	7.72g	31%
Dietary Fiber	2.76g	11%
Protein	2.66g	5%
Vitamin C	41.7mg	69%
Iron	0.6mg	3%
Calcium	33.7mg	3%

Amount Per 100 g
Calories	150.57 Kcal (630 kJ)
Calories from fat	122.89 Kcal
		% Daily Value*
Total Fat	13.65g	40%
Sodium	128.06mg	10%
Potassium	208.34mg	8%
Total Carbs	9.78g	6%
Sugars	4.07g	31%
Dietary Fiber	1.45g	11%
Protein	1.4g	5%
Vitamin C	21.9mg	69%
Iron	0.3mg	3%
Calcium	17.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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