Directions:
- Score a small cross in the base of each tomato. Place into 2 large heat proof bowls and cover with boiling water. Let them stand for 3 mintues, then remove with tongs and cool slightly. Peel the skin from the tomatoes.
- Cut each tomato in half and scoop out the seeds. Chop the flesh.
- Heat the oil in a large stock pot and add the onions. Cook over medium heat for about 10 minutes, stirring occasionally, until they are soft and golden. Add the garlic and cook for just 1 more minute.
- Add the tomatoes and bring to the boil. Cook over medium-low heat for 1 1/2 hours, until thick and pulpy. Stir often to avoid catching on the bottom. Stir in the vinegar and sugar and season to taste. Cool and divide between airtight containers or snap-lock bags, into useful portion sizes. Lable and date, and freeze for up to 2 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.54 Kcal (467 kJ) | ||
| Calories from fat | 25.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Sodium | 21.62mg | 1% | |
| Potassium | 985.66mg | 21% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 14.06g | 56% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 57.7mg | 96% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 26.06 Kcal (109 kJ) | ||
| Calories from fat | 5.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 4% | |
|---|---|---|---|
| Sodium | 5.05mg | 1% | |
| Potassium | 230.31mg | 21% | |
| Total Carbs | 4.53g | 6% | |
| Sugars | 3.28g | 56% | |
| Dietary Fiber | 1.04g | 18% | |
| Protein | 0.99g | 9% | |
| Vitamin C | 13.5mg | 96% | |
| Calcium | 11.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Cabbage Soup
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Grilled Tomato Sauce on Barbecue
Italian tomatoes , cut in half lengthwise, Olive oil and 5 more.. -
Homemade Ketchup
Olive oil, Onion, chopped, Garlic cloves, minced and 7 more.. -
Kittencal's Italian Tomato Pasta Sauce and Parmesan Meatballs
Prepared meatballs, recipe (see my kittencal s italian me... and 14 more.. -
Monkfish And Prawns Portuguese Style Rice Stew - A...
Short-grain white rice, Water or fish/shelfish stock and 13 more.. -
Pesto-Crusted Pork Chops with Sweet-and-Sour Collards
Golden raisins, Water and 12 more.. -
Mediterranean Pork Chops
Boneless pork loin chop, Cooking spray, to coat and 17 more.. -
Mushroom Saute
Fresh white mushrooms or 1 lb cremini mushroom, Olive oil and 7 more.. -
Eggplant Parmigiana
Eggplants, peeled and cut into long, thick slices, Salt and 13 more.. -
Shrimp-and-Rice Stuffed Tomatoes
Uncooked long-grain rice, Ripe tomatoes (about 3 lb) and 10 more.. -
Roasted Tomato and Bell Pepper Salsa
Tomatoes (1 1/4 lb) and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
