Directions:
- Preheat oven to 300°F.
- Spray a large shallow baking dish with cooking oil. Lay the tomatoes in the dish and season with salt and pepper. Drizzle with the olive. Bake uncovered until tomatoes soften somewhat, about 25 minutes.
- In a mini food processor, chop the garlic and basil together. Sprinkle the garlic/basil on top of the tomatoes. Cover with foil and bake until soft and lightly carmelized, another 25 minutes. Remove from oven and place in a food processor or blender. Pulse a few times, but leave the sauce chunky. Put in sauce pan to reheat and add cooked chicken if desired.
- Serve over hot cooked pasta and top with freshly grated Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.83 Kcal (1666 kJ) | ||
| Calories from fat | 131.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 22% | |
|---|---|---|---|
| Cholesterol | 18.67mg | 6% | |
| Sodium | 184.14mg | 8% | |
| Potassium | 28.45mg | 1% | |
| Total Carbs | 55.05g | 18% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 120.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 402.76 Kcal (1686 kJ) | ||
| Calories from fat | 132.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 22% | |
|---|---|---|---|
| Cholesterol | 18.9mg | 6% | |
| Sodium | 186.42mg | 8% | |
| Potassium | 28.8mg | 1% | |
| Total Carbs | 55.73g | 18% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 13.4g | 26% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 121.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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