| Amount Per 1 Serving | |||
| Calories | 229.65 Kcal (961 kJ) | ||
| Calories from fat | 124.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Sodium | 151.27mg | 6% | |
| Potassium | 433.28mg | 9% | |
| Total Carbs | 35.13g | 12% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 8.66g | 17% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 19.2mg | 107% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.86 Kcal (410 kJ) | ||
| Calories from fat | 52.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 21% | |
|---|---|---|---|
| Sodium | 64.46mg | 6% | |
| Potassium | 184.63mg | 9% | |
| Total Carbs | 14.97g | 12% | |
| Sugars | 2.76g | 26% | |
| Dietary Fiber | 2.23g | 21% | |
| Protein | 3.69g | 17% | |
| Vitamin C | 5.5mg | 21% | |
| Iron | 8.2mg | 107% | |
| Calcium | 23mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.