Tomato Mozzarella Salad with Balsamic Reduction Recipe

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Tomato Mozzarella Salad with Balsamic Reduction
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Ingredients
11
Count
Nutrition
200
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Pour balsamic vinegar into a small saucepan, and add the crushed garlic; bring to a boil over medium-high heat. Reduce heat to medium-low, and simmer until the vinegar has reduced to 1/4 cup. Set aside, and cool to room temperature.
  2. Divide the lettuce leaves among 4 salad plates. Arrange the tomato slices on top of the lettuce, then place the mozzarella on top of the tomatoes. Sprinkle the salads with the red onion, raspberries, and sliced black olives. Season with dried basil, salt, and pepper; drizzle with the olive oil and balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.6 Kcal (836 kJ)
Calories from fat 108.1 Kcal
% Daily Value*
Total Fat 12.01g 18%
Sodium 498.13mg 21%
Potassium 417.11mg 9%
Total Carbs 18.7g 6%
Sugars 12.52g 50%
Dietary Fiber 3.59g 14%
Protein 2.01g 4%
Vitamin C 16.3mg 27%
Iron 1.9mg 11%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 76.53 Kcal (320 kJ)
Calories from fat 41.45 Kcal
% Daily Value*
Total Fat 4.61g 18%
Sodium 190.98mg 21%
Potassium 159.92mg 9%
Total Carbs 7.17g 6%
Sugars 4.8g 50%
Dietary Fiber 1.38g 14%
Protein 0.77g 4%
Vitamin C 6.3mg 27%
Iron 0.7mg 11%
Calcium 30mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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