Directions:
- Mix together the olive oil, vinegar and minced garlic in a small bowl.
- In a serving dish, add half the dressing to the lettuce and combine to coat.
- Arrange the potatoes, green beans, tomato, egg and tuna on the lettuce.
- Drizzle with the rest of the dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.88 Kcal (1507 kJ) | ||
| Calories from fat | 92.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 98.35mg | 33% | |
| Sodium | 106.82mg | 4% | |
| Potassium | 1169.84mg | 25% | |
| Total Carbs | 54.59g | 18% | |
| Sugars | 20.62g | 82% | |
| Dietary Fiber | 7.97g | 32% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 41.8mg | 70% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 3mg | 17% | |
| Calcium | 152.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 80.8 Kcal (338 kJ) | ||
| Calories from fat | 20.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 16% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 33% | |
| Sodium | 23.99mg | 4% | |
| Potassium | 262.66mg | 25% | |
| Total Carbs | 12.26g | 18% | |
| Sugars | 4.63g | 82% | |
| Dietary Fiber | 1.79g | 32% | |
| Protein | 2.87g | 26% | |
| Vitamin C | 9.4mg | 70% | |
| Vitamin A | 0.4mg | 59% | |
| Iron | 0.7mg | 17% | |
| Calcium | 34.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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