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Tomato Mozzarella Salad Recipe

Tomato Mozzarella Salad Recipe

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Ingredients

Count

Nutrition

227

Calories

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Ingredients:

Serving

2 pints cherry tomatoes
1/2 small red onion, sliced thinly
1 lb mozzarella cheese , or feta, cubed
3 stalks fresh basil leaves, whole, if small, chopped , otherwise
2 large yellow bell peppers , roasted, peeled and cubed
1/2 cup olive oil
1/4 cup red wine vinegar
fresh ground black pepper
salt , jane's crazy , to taste

Directions:

Cut tomatoes in half and toss with rest of ingredients. Make dressing with olive oil, vinegar, salt & pepper and toss with veggies.
NOTE: For the prettiest presentation, use yellow tomatoes and red peppers or red cherry tomatoes and yellow peppers.
Dice finer and use as topping for bruschetta (grilled french bread slices) for a great appetizer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.24 Kcal (951 kJ)
Calories from fat	125.91 Kcal
		% Daily Value*
Total Fat	13.99g	22%
Cholesterol	10.2mg	3%
Sodium	426.8mg	18%
Potassium	279.06mg	6%
Total Carbs	7.13g	2%
Sugars	4.09g	16%
Dietary Fiber	2.34g	9%
Protein	18.93g	38%
Vitamin C	40.4mg	67%
Vitamin A	0.7mg	25%
Iron	12.6mg	70%
Calcium	555.5mg	56%

Amount Per 100 g
Calories	117.01 Kcal (490 kJ)
Calories from fat	64.83 Kcal
		% Daily Value*
Total Fat	7.2g	22%
Cholesterol	5.25mg	3%
Sodium	219.77mg	18%
Potassium	143.69mg	6%
Total Carbs	3.67g	2%
Sugars	2.1g	16%
Dietary Fiber	1.2g	9%
Protein	9.75g	38%
Vitamin C	20.8mg	67%
Vitamin A	0.4mg	25%
Iron	6.5mg	70%
Calcium	286mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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