Amount Per 1 Serving
Calories	68.8 Kcal (288 kJ)
Calories from fat	1.32 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Cholesterol	3.66mg	1%
Sodium	286.82mg	12%
Potassium	117.28mg	2%
Total Carbs	10.36g	3%
Sugars	6.2g	25%
Dietary Fiber	1.16g	5%
Protein	6.85g	14%
Vitamin C	2.7mg	5%
Iron	0.1mg	0%
Calcium	199.2mg	20%

Amount Per 100 g
Calories	39.64 Kcal (166 kJ)
Calories from fat	0.76 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Cholesterol	2.11mg	1%
Sodium	165.26mg	12%
Potassium	67.57mg	2%
Total Carbs	5.97g	3%
Sugars	3.57g	25%
Dietary Fiber	0.67g	5%
Protein	3.94g	14%
Vitamin C	1.6mg	5%
Calcium	114.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low cholesterol

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