Tomato - Cucumber Salad With Fresh Basil Recipe

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Tomato - Cucumber Salad With Fresh Basil
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Ingredients:

Directions:

  1. Place tomato on two plates and put cucumber on top. Sprinkle with salt.
  2. Mix remaining ingredients in a small bowl with a whisk.
  3. Drizzle over tomato and cucumber.
  4. Let stand 5 minutes before serving.
  5. You might try other fresh herbs to see what else might work for your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.26 Kcal (152 kJ)
Calories from fat 2.12 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 5.45mg 2%
Sodium 160.44mg 7%
Potassium 206.68mg 4%
Total Carbs 7.25g 2%
Sugars 5.22g 21%
Dietary Fiber 1g 4%
Protein 1.26g 3%
Vitamin C 9.9mg 17%
Iron 0.2mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 33.52 Kcal (140 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 5.04mg 2%
Sodium 148.31mg 7%
Potassium 191.06mg 4%
Total Carbs 6.71g 2%
Sugars 4.82g 21%
Dietary Fiber 0.92g 4%
Protein 1.16g 3%
Vitamin C 9.2mg 17%
Iron 0.2mg 1%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

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