Tomato, Cucumber And Basil Salad Recipe

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Tomato, Cucumber And Basil Salad
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Ingredients
6
Count
Nutrition
44
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix the balsamic vinegar, olive oil and sugar together and put in the refrigerator to chill for about 30 minutes or so. Mine ended up chilling for about an hour.
  2. Slice the tomatoes and cut the cucumber into bite sized pieces. Add the basil and pour the dressing on. Toss and serve.
  3. I like the chilled dressing on top of the still-warm-from-the-garden ingredients. I think next time I will put some red onion in this.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.69 Kcal (183 kJ)
Calories from fat 22.3 Kcal
% Daily Value*
Total Fat 2.48g 4%
Sodium 5.82mg 0%
Potassium 196.57mg 4%
Total Carbs 4.66g 2%
Sugars 3.68g 15%
Dietary Fiber 0.8g 3%
Protein 0.81g 2%
Vitamin C 11.1mg 18%
Iron 0.1mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 48.85 Kcal (205 kJ)
Calories from fat 24.94 Kcal
% Daily Value*
Total Fat 2.77g 4%
Sodium 6.51mg 0%
Potassium 219.76mg 4%
Total Carbs 5.21g 2%
Sugars 4.11g 15%
Dietary Fiber 0.9g 3%
Protein 0.91g 2%
Vitamin C 12.4mg 18%
Iron 0.1mg 1%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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