Turkey and Roasted Tomato Salad Recipe

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Turkey and Roasted Tomato Salad
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Place tomatoes, cut side up, in a foil lined jelly roll pan.
  3. Coat lightly with cooking spray and season with salt/pepper if you like. Broil 3 inches from heat source 2-3 minutes, or until hot and beginning to brown (do not overcook or tomatoes will become mushy).
  4. In the meanwhile, arrange greens on four serving plates. Cut turkey and cheese into julinne strips and arrange in a circle fanned out around the greens.
  5. Whisk together vinegar, oil and garlic.
  6. Arrange warm tomatoes around the perimeter of the salad, drizzle dressing over the entire salad, sprinkle with basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1732.68 Kcal (7254 kJ)
Calories from fat 1492.74 Kcal
% Daily Value*
Total Fat 165.86g 255%
Cholesterol 169.32mg 56%
Sodium 3544.82mg 148%
Potassium 892.3mg 19%
Total Carbs 37.5g 13%
Sugars 35.59g 142%
Dietary Fiber 2.79g 11%
Protein 20.14g 40%
Vitamin C 36.7mg 61%
Iron 0.6mg 3%
Calcium 265.2mg 27%
Amount Per 100 g
Calories 258.56 Kcal (1083 kJ)
Calories from fat 222.76 Kcal
% Daily Value*
Total Fat 24.75g 255%
Cholesterol 25.27mg 56%
Sodium 528.98mg 148%
Potassium 133.15mg 19%
Total Carbs 5.6g 13%
Sugars 5.31g 142%
Dietary Fiber 0.42g 11%
Protein 3.01g 40%
Vitamin C 5.5mg 61%
Iron 0.1mg 3%
Calcium 39.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.9
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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