Directions:
- Heat the oil in a saucepan over medium heat. Stir in garlic, tomato, celery, and onion, and cook about 3 minutes, until heated through. Pour in tomato juice, bring to boil, reduce heat to medium, and continue cooking 5 minutes, or until onions and celery are tender.
- Stir flour into the salsa to thicken. Continue cooking to desired consistency. Season with salt, pepper, and hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.17 Kcal (319 kJ) | ||
| Calories from fat | 61.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 13.16mg | 1% | |
| Potassium | 165.38mg | 4% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 9.6mg | 16% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 94.1 Kcal (394 kJ) | ||
| Calories from fat | 75.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 10% | |
|---|---|---|---|
| Sodium | 16.25mg | 1% | |
| Potassium | 204.32mg | 4% | |
| Total Carbs | 4.82g | 1% | |
| Sugars | 3.11g | 10% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1g | 2% | |
| Vitamin C | 11.9mg | 16% | |
| Calcium | 16.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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