Tomato-Basil Pasta Salad Recipe

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Tomato-Basil Pasta Salad
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Ingredients:

Directions:

  1. Mix together the tomatoes, garlic, salt, pepper, olive oil, and basil.
  2. Refrigerate 2 hours.
  3. Meanwhile, cook pasta according to package directions, and rinse under cold water; drain.
  4. Mix pasta with tomato mixture until well-combined.
  5. Sprinkle with Parmesan cheese.
  6. Serve with additional Parmesan, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.69 Kcal (970 kJ)
Calories from fat 141.99 Kcal
% Daily Value*
Total Fat 15.78g 24%
Cholesterol 3.16mg 1%
Sodium 371.01mg 15%
Potassium 311.74mg 7%
Total Carbs 18.15g 6%
Sugars 4.03g 16%
Dietary Fiber 1.73g 7%
Protein 5.15g 10%
Vitamin C 16.3mg 27%
Iron 64.1mg 356%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 121.46 Kcal (509 kJ)
Calories from fat 74.43 Kcal
% Daily Value*
Total Fat 8.27g 24%
Cholesterol 1.66mg 1%
Sodium 194.49mg 15%
Potassium 163.42mg 7%
Total Carbs 9.51g 6%
Sugars 2.11g 16%
Dietary Fiber 0.91g 7%
Protein 2.7g 10%
Vitamin C 8.5mg 27%
Iron 33.6mg 356%
Calcium 36.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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