Directions:
- In a bowl combine well the tomatoes, the oil, the vinegar, and salt and pepper to taste and stir in the basil. The concassé may be make 2 hours in advance and kept overed and chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.73 Kcal (325 kJ) | ||
| Calories from fat | 44.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Sodium | 9.56mg | 0% | |
| Potassium | 444.05mg | 9% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 40.19 Kcal (168 kJ) | ||
| Calories from fat | 23.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 8% | |
|---|---|---|---|
| Sodium | 4.94mg | 0% | |
| Potassium | 229.61mg | 9% | |
| Total Carbs | 3.83g | 2% | |
| Sugars | 2.82g | 22% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 1g | 4% | |
| Vitamin C | 13.6mg | 44% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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