Amount Per 1 Serving | |||
Calories | 232.84 Kcal (975 kJ) | ||
Calories from fat | 133.16 Kcal | ||
% Daily Value* | |||
Total Fat | 14.8g | 23% | |
---|---|---|---|
Cholesterol | 10.2mg | 3% | |
Sodium | 427.54mg | 18% | |
Potassium | 289.58mg | 6% | |
Total Carbs | 7.03g | 2% | |
Sugars | 4.26g | 17% | |
Dietary Fiber | 2.08g | 8% | |
Protein | 19.09g | 38% | |
Vitamin C | 13.2mg | 22% | |
Iron | 0.1mg | 0% | |
Calcium | 557mg | 56% |
Amount Per 100 g | |||
Calories | 135.99 Kcal (569 kJ) | ||
Calories from fat | 77.77 Kcal | ||
% Daily Value* | |||
Total Fat | 8.64g | 23% | |
---|---|---|---|
Cholesterol | 5.96mg | 3% | |
Sodium | 249.7mg | 18% | |
Potassium | 169.12mg | 6% | |
Total Carbs | 4.11g | 2% | |
Sugars | 2.49g | 17% | |
Dietary Fiber | 1.21g | 8% | |
Protein | 11.15g | 38% | |
Vitamin C | 7.7mg | 22% | |
Calcium | 325.3mg | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.