Tomato and Crab Spaghetti Recipe

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Tomato and Crab Spaghetti
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. The trick with pasta is to have as much water in the pot as possible. This prevents the pasta from sticking together when it gets starchy as it cooks. Once the water is at a rolling boil, add the spaghetti and cook according to instructions on the package.
  2. Over high heat, heat the oil in a large pan. Add the garlic and turn the heat down to medium. Add the cherry tomatoes and mix well. Add the sun-dried tomato paste and sun-dried tomatoes, and then remove from the heat. Add the lump crabmeat and season with salt and pepper. Add the cooked spaghetti and toss to coat. Serve immediately with the chopped fresh parsley.
  3. A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.17 Kcal (1893 kJ)
Calories from fat 98.76 Kcal
% Daily Value*
Total Fat 10.97g 17%
Sodium 116.57mg 5%
Potassium 702.52mg 15%
Total Carbs 68.52g 23%
Sugars 9.74g 39%
Dietary Fiber 5.16g 21%
Protein 20.65g 41%
Vitamin C 30.4mg 51%
Iron 2.6mg 14%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 134.44 Kcal (563 kJ)
Calories from fat 29.36 Kcal
% Daily Value*
Total Fat 3.26g 17%
Sodium 34.66mg 5%
Potassium 208.87mg 15%
Total Carbs 20.37g 23%
Sugars 2.9g 39%
Dietary Fiber 1.54g 21%
Protein 6.14g 41%
Vitamin C 9mg 51%
Iron 0.8mg 14%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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